==Dragonfruit==

Went to visit some relatives in Sepang yesterday. I had to drive because both my parents were still slightly hungover from the night before, haha. Tried the new Putrajaya-Cyberjaya highway and woooooweeee!!, what a highway! 80% of the route is nothing but straight road, Definately a place for many speed demons.

Reached Sepang, had lunch. Stoned a little. Played poker with my cousins, aunt and mom, and then went to a nearby dragonfruit orchard.
If you have not heard, seen, or eaten a dragonfruit..then you're missing out on one of the best fruits in existence ever. It's sweet, juicy, and relieves constipation like no other, LOL.

Taken from Wikipedia;
Dragonfruit is rich in fiber, Vitamin C and minerals. The typical nutritional value per 100g of dragonfruit is as follows[citation needed]:

* Ashes 0.68g
* Fat 0.61g
* Fiber 0.9g
* Phosphorus 36.1mg
* Carotene 0.012g
* Protein 0.229g
* Water 83.0g
* Calcium 8.8mg
* Iron 0.65mg
* Riboflavin 0.045mg
* Niacin 0.430mg
* Ascorbic Acid 9.0mg

Dragonfruit is also rich in phytoalbumins which are highly valued for their antioxidant properties. Antioxidants prevent the formation of cancer-causing free radicals. In Taiwan, diabetics use the fruit as a food substitute for rice and as a source of dietary fiber.

Below are some pics which I took from my trip to the orchard.Scarecrow


Twin fruits